Monday, 31 October 2011

Roasted Pumpkin Seeds

2 cups fresh pumpkin seeds
5 teaspoons butter
1 teaspoon Worcestershire sauce
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/8 - 1/4 teaspoon cayenne pepper

In a bowl, toss pumpkin seeds with butter and Worcestershire sauce. Combine the sugar, salt, garlic powder, and cayenne: sprinkle over seeds and toss to coat.

Line a baking pan with foil and coat foil with cooking spray. Spread the seeds in pan. Bake at 250F for 45-60 minutes or until seeds are dry and lightly browned, stirring every 15 minutes. Cool completely, Store in an airtight container.

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